Are you ready to party yourself into shape?
Zumba Fitness has so much variety for you to choose from. So come along and try them all out. You don’t need to be able to dance, just follow my lead, you are going to love them all!!!
Zumba fitness classes are suitable for all levels of fitness!
Please be sure to bring along water and a towel. Wear comfortable, easy to move in clothing (gym wear) and minimal tread trainers/pumps. A good Sports bra is also advisable!!
The original and much loved Zumba Fitness-Party combines fast and slow, Latin and International rhythms that tone and sculpt the body, targetting areas such as glutes, legs, arms, abdominals and of course the heart!
Zumba Toning uses lightweight toning sticks to help you up your game! This exhilarating and challenging class gives a great total body workout, while still having all the fun of a Zumba Fitness-Party.
Zumba Sentao is like nothing you've ever seen before! It combines strength and resistance training, with the usual Zumba flair, all centered around a chair. Sentao tones muscles, strengthens the core and burns calories galore!
Zumba Step will elevate your fitness! It combines the awsome toning and strengthening power of step aerobics with the fun Zumba fitness-party that you know and love! Burn calories while defining and sculpting your core and legs. Step right up and work your butt off!
For more information please visit the Zumba Fitness website by clicking the Zumba button.